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Chair dancing from YogaJP

Bay Area Older Adult Community Resource of the Week - Chair dancing from YogaJP

This week's "Bay Area Older Adult Community Resource of the week" to be featured is Chair dancing from YogaJP!

It’s important to keep moving despite being at home. Try out this chair chance routine when you get a chance! https://www.youtube.com/watch?v=9GS1CWDIkYU

Find other Geriatrics Community Resources here>>